02-03-20, 08:42 AM | |
Join Date: Nov 2001
Location: Illinois
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It’s such a fine line! I did a Cathe yesterday and I am so sore today! I do like CS and often do that, but I do miss lifting. I will log what I eat and see if a hog lares out at me.
Sigh...
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
Tags |
aging, gall bladder, menopausal weight gain, menopause, multiple workouts per day, over 50, sleep, sparks, weight loss |
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