06-17-20, 08:26 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Mary thank you!
But I'm overwhelmed...do you have a recommendation for titles that are more beginner full body and Also one that is beginner stretching in nature?
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
06-17-20, 10:45 PM | |
VF Supporter
Join Date: Mar 2003
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Hi Linda, for stretching he has The Ten Minute Stretch Break. Also, he has that Meditative Stretching which is gentle. I should include Ballet Plus (for the non-dancer or beginner) and Stretch, Turn-out & Extension.
These are full body: Adult Absolute Beginner Beginner Ballet Barre Ballet Barre Stretch and Strength Basic Ballet Movement Skills 1 Basic Ballet Movement Skills 2 Basic Ballet Movement Skills 3 Level 1 Barrework for Beginners Level 1 Centerwork for Beginners The Ten Minute Ballet Break I got Use Your Arms and Dance, Use Your Legs and Dance and Use Your Head and Turn. Hope that helps.
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Mary Last edited by Softshoe; 06-18-20 at 07:38 PM. Reason: Ballet Plus and Stretch, Turn-out & Extension |
06-17-20, 11:18 PM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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Quote:
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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Tags |
ballet, ballet dynamics, finis jhung |
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