04-08-19, 03:04 PM | |
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Join Date: Feb 2008
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I don't know if this is the Callanetics Evolution you mean but Mary has 581 copies in stock. https://www.totalfitnessdvds.com/Cal...ogra-p/693.htm
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Dana Avatar: Oliver! |
04-08-19, 05:32 PM | ||
Join Date: Dec 2006
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04-08-19, 05:56 PM | ||
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Join Date: Dec 2006
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04-08-19, 06:40 PM | |
Join Date: Nov 2001
Location: NH
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Quote from Sandra: The issue regarding engaging the pelvic floor is going to come up more and more. Especially, if you’ve been a Callanetics fan for a few years and familiar with CallaneticsEvolution in which activating pelvic floor was a pretty big focus (if only I could re-edit and add some bleeps . As you know engaging the PF is not something you will hear much of in our videos.
This doesn’t mean to say that we’re not dealing with pelvic floor disorder or against toning the pelvic floor muscles. Our approach is just from another angle. We’ve come to understand that persistent tightening and contracting can do more harm than good, in particular pulling the tailbone closer to pubic bone making it shorter and tighter. As we know, short tight muscles are weak muscles as much as overly lengthened muscles. They become weaker as the amount of blood flow is reduced.
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
Tags |
callanetics, pretzel, super callanetics |
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