Yelly, I agree with Casey. You are such a sweetheart and even with you going through a depression, you are an uplifting and caring person. 😀😊
You made the statement that your brain is demanding all your attention at this time. I have to say that I kind of a similar feeling yesterday. I did workout, but just couldn't do the Tonique I had chosen to do. I just couldn't face it, so I did some step. Anyways, after I showered I told my DH that my mind didn't feel very good. He looked at me and laughed, like he was saying "Really, how can your mind not feel good?" I tried to explain to him that my mind just didn't feel quite right and I had to over think everything I was doing and I needed to give it a break. He still thought I was kind of nutty to say that. Today, my mind is doing okay. Is that kind of how you feel at times? I am sure is must be much worse than I experienced, but I thought of you a lot yesterday.
I think a check in for depression would be an awesome idea and quite helpful for others who may be experiencing the same thing. I hope you still check in with us, but if you aren't up to it, we will understand and just know that we will be there for you.
Cheryl
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Currently filming rebounder workouts with fascinating ways to use the rebounder that I never dreamed of coming up with. It's been a blast to have some YouTube videos.
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