Well YouTube frustrates me so although I have practices I have previewed and saved...I never turn to them. I always use DVDs.
I'm pretty sure Sherry clued me in on YZ. And love all the yogazone I own (they're in my never purge category). The length are the sweet spot and the scenery is just so refreshing.
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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