06-09-21, 10:47 AM | |
VF Supporter
Join Date: Jan 2002
Location: Northern Calif
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I have only done Phase I of BR, so can't comment but this article might be helpful in figuring out which program is a better fit for you right now:
https://2lazy4gym.com/2015/05/01/jil...els-bodyshred/ Also, if you didn't already see it, this is a recent funny take on working out with BR: https://www.vulture.com/2021/04/an-o...out-video.html
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Kate ~~~Inaugural Star Wars Half Marathon, Jan 2015~~~ "Work your own shovel" - John "The Penguin" Bingham |
Tags |
body revolution, body shred, jillian michaels |
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