02-20-22, 12:25 PM | |
Join Date: Feb 2006
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I like Pahla too, but I became annoyed with all the chatter. I did her youtube workouts for 3 months straight. I still throw in her workouts, but I also need some variety.
Now I am enjoying: Silver & Fit https://www.youtube.com/user/silverandfit Senior Shape https://www.youtube.com/c/SeniorShapeFitness Senior Fitness with Meredith https://www.youtube.com/c/SeniorFitnessWithMeredith Paul Eugene https://www.youtube.com/c/PaulEugene Hope this helps! |
02-21-22, 09:35 AM | ||
Join Date: Feb 2014
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02-21-22, 03:05 PM | ||
Join Date: Nov 2004
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Quote:
My body just doesn’t feel great doing certain things but I keep doing it. I couldn’t get past Pahla’s talking either. It just wasn’t for me. This thread was just what I needed to “hear” right now. No matter what, ladies (I assume) you got this! |
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Tags |
menopause, pahla bowers, perimenopause |
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