There's probably overlap, but it doesn't annoy me because the setting, cast, and sequence are different.
if you're looking to be economical or want something new, pick just one of the three. stretch series has a longer run time and features three different instructors than the usual Sahra.
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~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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