Quote:
Originally Posted by Pat58
Start Here. Kelly intended it for newbies and those returning to activity. I don't find it overly easy though.
|
I really enjoy "Start Here", but I think it's one of the premixes where there are some fun ski moves, hip drops, light weight work, good music. I immediately thought of Start Here because of the light weights and fun combos. It's a happy workout. And, I don't find it too easy, but of all of Kelly's workouts (comparatively speaking) it is.
It always puts me in a good mood.
One I reach for if I don't know what to do for the day.