Jessica's Fall Fitness Challenge

[SEV]

I did Jessica's 1st workout today. Loved it! I'm thinking this rotation will be fun while waiting for the new Cathe and Amy workouts. I may throw in a hiit once a week and maybe some walks.

Anyone else doing this?

Susan

[KellyMarie65]

I can't find the workouts for the challenge?

[Leonana]

Here is this week's list:

http://www.youtube.com/playlist?list...NPtx6A1SO8fsia

[KellyMarie65]

Originally Posted by Leonana

Here is this week's list:

http://www.youtube.com/playlist?list...NPtx6A1SO8fsia

Thanks

[cherimac]

I'm doing it. I've posted this elsewhere, but we do have a group on FB of Jessica Smith Junkies and many are doing the challenge. We're 80 some members strong now!! If anyone wants to join us, look for the group name and send an add request. It's a closed group so your posts won't show up in friends' feeds, etc.

As far as the ball workout, I thought it was a lot of fun!

ETA: Here's a direct link to the group for anyone wanting an add. I hope it works.
https://www.facebook.com/groups/203439899824549/

[cherimac]

Originally Posted by KellyMarie65

I can't find the workouts for the challenge?

If you use this link and scroll down, Jessica also has every workout for the entire challenge listed in order. You can click on them and it will take you directly to the workout on YT.

What a goofball, I left out the link.

http://jessicasmithtv.com/2013/08/31...ess-challenge/

[donnamp]

Hi!

I'm doing this - I loved today's workout as well and I can tell I will feel it in my lower body and abs!!

Donna

[KellyMarie65]

I did this workout today. Different than what I normally do but I can say there isn't a Jessica Smith workout that I have done that I regret doing.

[aquakat]

I'm doing the challenge. Huge JS fan here!

Ali

[Tinks]

I'm doing the challenge as well. I really liked the ball workout today. I also like how she shows so many modifiers.