07-24-23, 05:47 PM | |
VF Supporter
Join Date: Nov 2001
Location: USA
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Cathe - Love Cathe! I’m really enjoying STS 2.0! I also subscribe to Cathe Live, which has tons of workouts.
Caroline Girvan - I’ve done a lot of her You Tube Workouts and subscribe to her app. Just finished Beastmode on the app a few weeks ago and it was excellent. Joel Freeman - His LIIFT More program on BODi is awesome! I did the program twice and plan on doing another round after December. I’ve been doing heavier weight, lower rep workouts for the last couple of years. I’m trying to build up more muscle as I’ve been concentrating more on cardio for so many years. As I get older, I’m realizing how much I need to be stronger just for everyday life stuff like grocery shopping, etc.
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
07-24-23, 06:43 PM | |
Join Date: Sep 2009
Location: TarHeel country
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I’ll be a broken record and say KALEIGH COHEN, lol. I wish I’d made a note of when I started her workouts, but I’m sure it’s been a couple of years since she became my mainstay. Occasionally, I try something new…but I always come back.
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07-24-23, 07:31 PM | |
Join Date: Jan 2005
Location: New Orleans metro area
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I like KCM and Tracie Long.
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Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
07-24-23, 08:53 PM | |
Join Date: Jul 2010
Location: Chicago burb
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I've been doing a lot of heavy lifting with YT instructors and have several that I use quite a bit- Chris & Edi, Jasper McDermont, Caroline Girvan, Sydney Cummings, Daniel PT Fitness, Tiff & Dan, Kayleigh Cohen, and Michelle Briehler to name a few. I recently discovered 50Fit on YT, and have only done a functional fitness and a cardio workout, so can't say if I like her weight workouts, but she does have several on her channel. I have noticed that she is quite focused on functional fitness which is so important especially as we age!
And for DVD instructors I like for weight work- KCM, Tracie Long, and Jari Love come to mind. However, I rarely use DVDs these days as there is just so much available on YT!
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Wendy |
07-24-23, 09:39 PM | |
Join Date: Feb 2007
Location: New Jersey
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My favorites - Cathe, Jari Love, and KCM. There are others I like but I always come back to these trainers for strength.
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
Tags |
caroline girvan, favorite instructors, justina ercole, sydney cummings, youtube strength |
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