RKS Rotation???
To those of you that have RKS (Reinhardt Kettlebell System) what is the rotation? I have the set and it looks like something I can do while recovering from bunion surgery. I'm 4 weeks post-surgery, I have a cast on, but I just did workout one and it was certainly do-able and I certainly worked up a sweat. I'm tired of not really exercising.
Thanks in advance.
Michele
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