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01-17-20, 08:25 AM | ||
Join Date: Feb 2012
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Quote:
I prefer repeating workouts for this very reason. I like being able to notice my improvement with the workouts. This is me! I have such a difficult time making decisions about which workouts to do with sooo many choices |
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01-17-20, 09:34 AM | |
Join Date: Aug 2002
Location: West Palm Beach, FL
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Every year or two, I'll go through Cathe's STS. In fact, I have one more workout to go to complete my latest rotation. I love the longer rest periods and heavy weights of Mesocycle 3, and repeating the same exercises for 4 weeks.
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Nancy S. ~*~*~*~*~*~*~*~*~*~*~*~*~* You're only 1 workout away from a good mood. |
Tags |
analysis paralysis, cathe, cathe rotation, cathe rotation checkin, cathe rotations, too many choices, too many options, variety, watulan check-in |
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