05-10-17, 07:15 AM | |
VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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BeMax Fitness is where the previous Firm instructors stream new workouts.
https://www.bemaxfitness.com/ |
05-10-17, 01:31 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
I bought the commercial DVD version despite having converted my VHS to DVD-R. the DVD version is chaptered well. at Mary's sale recently, I bought NSTA and TCM. I've always liked these workouts, but the kicker was that in the VF reviews section, a VF reviewer named "Anonymous" wrote a VF review about going from 125# to 112 using TAM and NSTA!
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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Tags |
firm classics, fitness favorites, gaia, pivotshare |
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