10-18-21, 01:39 PM | ||
VF Supporter
Join Date: Nov 2001
Location: USA
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Quote:
Cathe Live #299 PHA:Barbell includes thrusters. It’s easy to use dumbbells instead of a barbell, too. You can purchase the download for $9.97 if you don’t subscribe to Cathe Live. Here’s a clip: https://www.cathedownloads.com/299-pha-barbell/ I also hope her new series has some weight workouts!
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
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Tags |
announcement/announcement, cathe, cathe presale, cathe sts 2.0, danielpt, pre-sale, sts 2.0, sts 2.0 reviews, troy lite bar |
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