12-01-22, 08:45 PM | |
Join Date: Jul 2017
Location: Florida
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I think you just did it If you have Vol. 2, 3 or 5 one of them might be a better starting point. I also like The Hare’s floorwork.
A Jessica Smith floor workout: https://youtu.be/ukt7H3GTgIU Here’s the Body Electric floor workout: https://youtu.be/RzDSQlJ3o0g Other Margaret Richard: https://youtu.be/R4xwMBHvtwU https://youtu.be/_GuHO5USBdA Here’s one with Denise Austin: https://youtu.be/bWe8e3y6SFE
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12-02-22, 07:11 PM | |
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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I'm finding that Ballet Beautiful workouts have KILLER floor work. Like, I'm shouting at the TV and Mary Helen Bowers whilst she's sweetly killing me.
Congrats on your results, BTW!!
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Another proud member of the Watula fan club! Phrase for 2024: Streamline and simplify. |
12-02-22, 07:26 PM | ||
VF Supporter
Join Date: Feb 2021
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Quote:
I have heard that about her workouts! Which one is your favorite as I saw that there were a bunch? Although, she is certainly every bit the image of a prima ballerina so that might annoy me!! |
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12-02-22, 07:34 PM | ||
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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Quote:
I will say it seems in her later videos she's a bit more natural and relaxed than in earlier ones. She is very graceful and lovely and endearing really, so don't let the prima thing turn you off.
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Another proud member of the Watula fan club! Phrase for 2024: Streamline and simplify. |
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12-02-22, 07:58 PM | |
VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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I don't really do that type of exercise, but I have to admit that Mary Helen is elegance personified. Oh to be able to move like she can.
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"The two most powerful warriors are patience and time." Leo Tolstoy |
Tags |
ballet beautiful, essentrics, firm volume 1, floor work, floorwork |
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