Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion
Support VF Community Calendar Today's Posts Search

Notices

 
 
Thread Tools Search this Thread Display Modes
Old 05-30-11, 09:56 AM  
gigi
 
Join Date: Jun 2003
Cathe's June 11 Rotation

Looks really good! I think I'll be following it. I'll sub Turbo Fire and other favorite cardio for some of it. I'll have to sub in S&H for STS. This looks like good variety and just really appeals to me. I may start it today as a matter of fact.

http://cathe.com/forum/f100/june-11-rotation-283179/
__________________
Angela
gigi is offline  
Old 05-30-11, 11:28 AM  
fitjunkie
 
Join Date: Jun 2005
It does look good, I am starting this rotation today hopefully with all the variety I will be able to stick to it
__________________
Shawna
fitjunkie is offline  
Old 05-30-11, 11:40 AM  
DirtDiva
 
Join Date: Jun 2008
Location: Land of Lakes
I have never participated in a rotation this way. I have most of these dvd's too except for the IMAX's and I can't *step*. I think this may be psychological too . I guess I could sub something in there like kettlebells instead.
DirtDiva is offline  
Old 05-30-11, 11:54 AM  
gigi
 
Join Date: Jun 2003
Quote:
Originally Posted by DirtDiva View Post
I have never participated in a rotation this way. I have most of these dvd's too except for the IMAX's and I can't *step*. I think this may be psychological too . I guess I could sub something in there like kettlebells instead.
I'll be doing other cardio but I plan on doing the Imax workouts. It's been a while. Just sub in your favorite challenging cardio.

I'm kind of bummed b/c I may be moving out of my apartment and may not be able to continue the rotation. I'll have to pack up most of my equipment/DVD's and probably be forced to join a gym unless a miracle happens THIS week. I wasn't thinking about that when I decided to follow this rotation....boo.
__________________
Angela
gigi is offline  
Old 05-30-11, 06:11 PM  
slate*kate
VF Supporter
 
slate*kate's Avatar
 
Join Date: May 2003
Location: Central Ohio
Angela - Thanks for posting this link. I'm just finishing up an S90 rotation and was looking for what to do next. I like the variety, sounds great. Sorry to hear you may not be in a position to continue the rotation.
__________________
Kate
slate*kate is offline  
Old 05-30-11, 07:54 PM  
DirtDiva
 
Join Date: Jun 2008
Location: Land of Lakes
Quote:
Originally Posted by gigi View Post

I'm kind of bummed b/c I may be moving out of my apartment and may not be able to continue the rotation. I'll have to pack up most of my equipment/DVD's and probably be forced to join a gym unless a miracle happens THIS week. I wasn't thinking about that when I decided to follow this rotation....boo.
I hope whatever that miracle is, happens for you!
DirtDiva is offline  
 

Tags
cathe, cathe friedrich, cathe rotation


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:02 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2024 Video Fitness