12-14-17, 09:39 AM | |
Join Date: Sep 2005
Location: Colorado
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Wanderlust TV 21-day challenge
Here's a free 21-day challenge starting Jan. 1:
https://tv.wanderlust.com/catalog/21...allenge?a=1220 I know nothing about it and don't plan to do it, LOL. But I got email about it and thought someone here might be interested. Here's what the page says about it: Vinyasa for Life with Schuyler Grant Sign up now for free! On January 1st the challenge will begin unlocking day-by-day. Whether it’s your first or 500th downward facing dog, our 21-Day Yoga Challenge with Wanderlust co-founder Schuyler Grant gives you the building blocks for a lifelong, sustainable flow yoga practice. Daily 20-minute classes alternate between workshops and juicy flows to apply what you’ve learned. We call this format Lab + Flow. Don’t worry, you’ll work up a sweat each day! Stabilize your core, align your spine, strengthen your shoulders, and learn how to carefully and artfully balance on your hands and feet. By the end of three weeks you will have the tools to safely practice vinyasa yoga for life. Build a strong house for your soul to play in!
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
Tags |
challenge, streaming, yoga |
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