02-26-17, 05:01 PM | |
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Join Date: Jan 2002
Location: Western NY
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Sounds interesting! So you are really just focusing on unweighted lower body work, mostly floorwork? There are times I start to do this, then I feel like I "should" be getting more weighted work in...maybe you are onto something!
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02-26-17, 05:30 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Bubbles, I don't know which one of us you are talking to, me or the OP, but I am definitely pear-shaped! (I don't necessarily gain muscle easily though) I probably should go back to hitting the upper body with weights, as I love when my arms are strong and toned, and doing mainly body weight for lower body.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
02-26-17, 06:25 PM | |
Join Date: Feb 2002
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http://lepfitness.co.uk/wp-content/u...sm-System-.jpg
Hoping the above link works. If so, I would describe my body as follows.. Lower body (thighs)--Somewhere between the pic of the 40% and 45% woman, like 42% Waist and upper body--the woman in the 30% pic My goal would be the 25% pic, anything thinner than that and I'd have to starve myself! |
02-26-17, 06:35 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I think my lower body looks like the 25% pic, upper body a little closer to the 20%. I think I am a pear b/c if I lose weight, my torso can start to look really scrawny despite the lower body holding onto fat like there's no tomorrow!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
Tags |
ballet beautiful, bands lower body, thigh slimming |
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