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Old 03-28-09, 03:35 PM  
woodie
 
Join Date: Mar 2005
Deb - try info@squeezebytracy.com

I just got my Squeeze stick and I am not dissatisfied either. It is lightweight but I liked the curved shape - I was using a broomstick before and I really liked this one much better. Do I think I paid a lot - yup - but I've often felt this way for fitness equipment.

woodie
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Old 03-28-09, 06:00 PM  
weighttrain
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Join Date: Nov 2001
Location: So Cal
Is the Squeeze Stick similiar to a Katami Bar? I am wondering because Tracy and Paul work at the same Equinox studio.

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Old 03-28-09, 06:07 PM  
TerryMia
 
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Join Date: Oct 2002
Location: South Dakota
Mine just showed up...no shipping notice. I'm actually pleased with it. It's pretty much exactly what I expected.
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Old 03-28-09, 06:11 PM  
F1mom
 
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Join Date: Jan 2002
Location: Atlanta
Quote:
Originally Posted by Debbie M
Thanks.

I only plan on using it with Squeeze Stronger and anything else Tracy comes out with that uses it, so I am sure it should be fine for me too.

Now, if I could just find a way to contact Tracy to find out if there was a mix up with my preorder......

Deb
Are you on Facebook? Tracy is on there; you could try contacting her that way, though I'm not sure how often she posts.
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Old 03-28-09, 11:15 PM  
Debbie M
 
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Join Date: Nov 2001
Location: Ottawa, Canada
Quote:
Originally Posted by woodie
Deb - try info@squeezebytracy.com

I just got my Squeeze stick and I am not dissatisfied either. It is lightweight but I liked the curved shape - I was using a broomstick before and I really liked this one much better. Do I think I paid a lot - yup - but I've often felt this way for fitness equipment.

woodie
Thanks, I will try that email if my stick does not show up in the next couple of weeks.

Deb
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Old 03-28-09, 11:18 PM  
Debbie M
 
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Join Date: Nov 2001
Location: Ottawa, Canada
Quote:
Originally Posted by F1mom
Are you on Facebook? Tracy is on there; you could try contacting her that way, though I'm not sure how often she posts.
No, I am not on Facebook. I am not with it I guess! LOL

Deb
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Old 03-29-09, 01:12 AM  
seabliss
 
Join Date: Jun 2006
Don't have the Squeeze Stick, but I have a four foot dowel with rubber furniture feet on it that DH put together for me. I find that letting it rest a little lower than the back of my neck makes it much more comfortable. I am thinking this doesn't affect my form. Does anyone else do this?
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Old 03-29-09, 08:17 AM  
fit44
 
Join Date: Sep 2006
Deb,

FWIW, I received a random shipping notice from Tracy around Christmas time too. It was from an order I had received months prior. I ignored the notice thinking it was a glitch in their system. Did you sign up for an account at her website? You can view the status of all your orders there.
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Old 03-29-09, 11:23 AM  
lorajc
 
Join Date: Jul 2005
what is the Squeeze down rotation?
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Old 03-29-09, 02:33 PM  
saffron
 
Join Date: Feb 2007
Location: Toronto
Quote:
Originally Posted by lorajc
what is the Squeeze down rotation?
here's an old thread discussing The Original Squeeze Down Rotation ... as suggested by Tracy as well as other suggestions from VFers. Tracy now has an e-book ($15) of rotations incorporating all three workouts.
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