OLD Threat Alert
I am new to Udaya.com, I signed up over a week ago. I made notes from this thread to plan out my future selections.
I have done a couple by Jules, I don't really like her personality, she giggles at odd times, but she does make you work in different ways. I totally appreciate that. So, I'm sure I'll be trying some of her others.
I've been sticking with shorter classes (30-40 minutes) mostly, and I've been walking, hiking, biking in addition.
I have enjoyed every practice I've done so far. I really liked Adam Husler's Pincha breakdown, very core and upper body intensive. I didn't get into the pose, but I tried my best. He has a few other classes on Udaya, he's in the "across the pond" section.
This is what I've done so far:
Fri 12/23 - Caley Alyssa - Expansion: Fluid Movement (30:42)
Sat 12/24 - Caley Alyssa - YogInternals – Yoga to Increase Libido & Fertility (42:37)
sun 12/25 - Rudy Mettia - Find Your Balance (37:38)
Mon 12/26 - Byron de Marsé - Add 1 Flow (40:25)
Tue 12/27 - Jules Mitchell - Not So Eazy Breezy (36:50)
Wed 12/28 - Michelle Goldstein - Mellow Flow (42:51)
Thu 12/29 - Vytas Baskauskas - Deepen the Squat (40:58)
Fri 12/30 - Lauren Peterson Happy Hips (40:01)
Sat 12/31 - Rudy Mettia - Core Meltdown (22:18)
Sun 1/1 - Adam Husler - Pincha Breakdown (40:17)
Mon 1/2 - Jules Mitchell - Ankles Feet Stretch Repeat (53:12)
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