07-25-14, 11:38 AM | |
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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I noticed that Collage has many of Joyce's DVD's now.
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
07-25-15, 08:26 PM | |
VF Supporter
Join Date: Jan 2011
Location: Texas Panhandle
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It can take longer, especially if you use heavier weights. She uses light weights in the DVDs. I prefer the paper workouts. They are solid gym style workouts and I tend to like the upper body ones the best. Sometimes I will switch out Cathe or Margaret Richard for lower body. Definition and The Fat Burning Workout were some of my favorites, also Bottoms Up.
~Beth |
Tags |
dynamic tension, everything, everything joyce vedral, joyce vedral, momentum, now or never, top shape |
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