11-06-08, 12:15 PM | |
Join Date: Dec 2001
Location: Somewhere between here and there, VA
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More free online tips/instruction
I was looking for something and came across
http://dv8fitness.com/videos.aspx He is wearing a Pavel shirt, but I don't see his name on DDoor. However he seems (to me, who, admittedly is not RKC anything) to be doing a good job of breaking down several key moves. Kat |
11-15-08, 01:10 PM | |
VF Supporter
Join Date: Dec 2002
Location: North Carolina
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Just found these posts--according to his blog, Phil Scarito is RKC-certified. I think he gives some of the best breakdowns of the exercises and form pointers that I've seen so far. He's got a series of high-def video clips at www.kettlebells.me. The file sizes are huge, but I figure it's the next best thing to a DVD, which he doesn't seem to have as of right now.
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Sue S -------------------------------------------------------------------------- |
11-15-08, 01:57 PM | ||
Join Date: Dec 2001
Location: Somewhere between here and there, VA
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Quote:
It definitely puts the RKC after his name. I was probably looking for Phil's name under the wrong state over at Dragon Door. |
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11-16-08, 02:46 PM | |
VF Supporter
Join Date: Dec 2002
Location: North Carolina
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And here's his instructor bio on Dragon Door:
Phil Scarito bio I found it by searching on just his last name.
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Sue S -------------------------------------------------------------------------- |
11-18-08, 12:00 PM | |
Join Date: Jun 2003
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Here's a link to a search engine for eBooks/PDFs compliments of Bob, pumptmusle.
www.pdf-search-engine.com This link is for Kbell eBooks/PDFs: http://www.pdf-search-engine.com/kettlebell-pdf.html |
12-23-08, 08:00 AM | |
Join Date: Dec 2001
Location: Somewhere between here and there, VA
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A review of some different manufacturers
Lorna Kleidman reviewed a few brands of Kettlebells for the NYT:
http://www.nytimes.com/slideshow/200...EST_index.html |
Tags |
everything, iron woody bands, kettlebell, kettlebells, kettlebells for beginners |
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