A Tracy Anderson question thread...

[monterey vidiot]

Originally Posted by furmomof6

Linda with Barlates recently did a Tracy-like four week program on her Youtube channel, which was very high rep. It follows the same premise as Metamorphosis - standing abs/unweighted arms, weighted arms, abs, lower body on the mat. I never clicked with Tracy, mostly due to of her lack of cueing, but I did like Linda's program a lot. I only made it through 2 weeks (and 2 days of week 3) before getting sick. I do recall the lower body moves in week 3 getting a bit too "creative" and hard to follow, but others might like it.

Here's the playlist: https://www.youtube.com/playlist?lis...rza_oB4053Nk_A

I have been doing Linda's Barlates Tighter Assets but couldn't find it on youtube today. I just clicked on the playlist link and got a message that the playlist does not exist.
Boo-hoo.

[Leonana]

I just read that her you tube has been hacked and she can’t access her account. Horrible to happen to her.