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04-13-22, 04:18 PM | ||
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Join Date: Jan 2002
Location: Western NY
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Quote:
(I think that was after I learned how to boost the volume; the videos from around Sept 2020 and earlier are best with headphones.)
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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10-12-22, 01:58 PM | |
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Join Date: Nov 2001
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I found a new guided meditation/self-hypnosis person, Michael Sealey, on YouTube. He has a ton of meditations!
Sleep Hypnosis for Pain Management with Relaxing Binaural Music He has a great, soothing voice. I've been listening to this one every night. I fall asleep before the end. There are a few that you can download for free.
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anxiety, calm app, free meditation, guided imagery, insight timer, meditation, old thread alert, stress |
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