|
|
Thread Tools | Search this Thread | Display Modes |
09-13-17, 09:47 AM | ||
Join Date: Aug 2011
|
Quote:
|
|
09-14-17, 09:15 AM | |
VF Supporter
Join Date: Jan 2003
Location: Westernport, MD
|
Loved the first workout, the squat jumps for me were killer
__________________
Bonnie John 16:33 I have said these things to you, that in Me (Jesus) you may have peace. In the world you will have tribulation. But take heart; I have overcome the world." |
09-14-17, 09:17 AM | |
Join Date: Jul 2011
Location: South Florida
|
Legs DONE!
I was dying!!! By the end of my 1st round, I hesitated repeating it all over again I pushed and did it skipping the last curtsy/side lunge straight sets. I have not done her legs workouts in a while and remembered why are so brutal.
I warmed up with a 20 mins interval WO on the treadmill (sprints/incline). I worked on a 10 reps count. I performed regular squats with the bar and used the leg curl machine. I finished up with 20 mins incline walking. Today was a good day Tomorrow’s Arms/Abs workout appears to be light. I noticed that Ingrid demeanor differs from her EBE2 persona. I believe that she read complaints about her “over the top” personality. I feel the EBE2 Ingrid is the real one. Here she looks not comfortable and her overall presentation is suffering.
__________________
🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon |
Tags |
booty, challenge, edge, edge booty, ingrid, ingrid romero, romero |
|
|