01-10-18, 08:21 AM | ||
Join Date: Dec 2002
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01-10-18, 09:58 AM | ||
Join Date: Dec 2006
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I'm 60 and am now four years past menopause. I agree with almost everything in this post. Fortunately, however, I do not count calories. I do watch WHAT I eat and WHEN I eat, but I suspect I'd be thrown out of the calorie counting club before dinner on the the very first day. |
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01-10-18, 05:34 PM | ||
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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__________________
Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
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01-10-18, 05:59 PM | ||
Join Date: Jun 2004
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I am 45 and only perio so I hope it does not get worse. ETA: I found this. The description is pretty vague, but it sounds like what I've been experiencing. https://www.webmd.com/a-to-z-guides/...zen-shoulder#1 |
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Tags |
aging, menopause, menopot, peri-menopause, perimenopause, weight gain |
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