06-12-11, 09:40 AM | |
Join Date: May 2004
Location: SoCal
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i made a poll! (cuz we know how much VFers love polls!)
http://forum.videofitness.com/showthread.php?t=166918
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----- evil enabler! ----- it is NOT against the rules to say DIET on this forum! ----- "VFers have a right to post negative opinions about an instructor, and there is not a limit on the number of times they do so". - WWWendy ----- "...no matter how unpopular you perceive your opinion to be, we guarantee you are not the only one here who holds that opinion, and you should feel free to express it." - WWWendy via forum guidelines |
06-12-11, 04:30 PM | ||
Join Date: Apr 2005
Location: somewhere nice
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Quote:
Kiddy
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Kiddy! |
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06-12-11, 06:18 PM | ||
Join Date: May 2011
Location: The windy prairie
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Quote:
I haven't used either as I very brand new to KBing. However after watching the clips of RKS this is going to be something I purhcase I soon. This guy is whoa Hubba-Hotness- a beefier vs of Ryan Reynolds. That's enough for me!
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"Ladies put some full-fat ranch on your salad. Have that slice of cheesecake. Then go for a walk and kiss your loved ones and dance around your house in your underwear. Life is good." Anonymous " We have to embrace who we are today. We have to say, this is me, and I can live a wonderful life today." FitBoop "Walking is Man's Best Medicine for Life" Hippocrates "Of all exercises walking is the best." Thomas Jefferson "Thoughts come clearly while one walks." Thomas Mann |
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06-12-11, 06:31 PM | |
Join Date: May 2011
Location: The windy prairie
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FYI:
RKS workouts are available on KenticFlix for anyone that has this. I have no idea what it is except for maybe something similar to Netflix.
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"Ladies put some full-fat ranch on your salad. Have that slice of cheesecake. Then go for a walk and kiss your loved ones and dance around your house in your underwear. Life is good." Anonymous " We have to embrace who we are today. We have to say, this is me, and I can live a wonderful life today." FitBoop "Walking is Man's Best Medicine for Life" Hippocrates "Of all exercises walking is the best." Thomas Jefferson "Thoughts come clearly while one walks." Thomas Mann |
Tags |
doug reinhardt, kettlebell, kettlebells, michael skogg, reinhardt, reinhardt kb system, rks, skogg kettlebell system |
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