Hi Everyone,
Catching up on my workout report....
Saturday:
- Essentrics - Day # 3 workout for the 50's challenge (this was leg activation with Amanda). I actually split this into two sessions. I did the standing portion as a warm-up to my weight workout and then later in the day I did the floor work.
- KV - Strength Section from Half & Half - I have this on two separate DVDs - I never did get the Half & Half DVD - but the two parts of the workout were sold separately, I think, at Ross back in the day when Ross was a goldmine for DVDs. Anyway, it was an enjoyable weight routine, but one that is hard for me to figure out the best weight to use - 5's were a bit too light but I think 8's would have been too much. I don't have anything in between.
I didn't get a walk in yesterday, just a damp day.
Sunday -
Not in a workout mood but I did manage:
Ellen - Yoga Pump
I'm not sure what the week ahead holds..I think I will figure it out tomorrow. I have enjoyed re-visiting KV and the DVD collection, but then I'm thinking about my streaming subscriptions and using them! Decisions, decisions.
Thank you buffmama, but like, Carol, I'm also camera shy. I cringe when I need to turn my camera on for work. Fortunately, in my department most of us feel the same way and we keep our cameras off.
Carol - good workout!! I was thinking about Jessica for this coming week.
That is also interesting about TX. In MD the gov't can be sued but you are limited to what you can collect and also you have to give notice of your intent to sue. Very sad situation about that little girl. Around here, the school would definitely be sued.
Hope everyone has a relaxing Sunday. I don't feel like doing much today - the weather is dreary...
Take care,
Donna
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