07-29-17, 04:46 PM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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I tried the Countdown, didn't like it, want to trade it.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
07-29-17, 04:50 PM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Sure. Lacey's voice and incessant talking. Lack of mirror cuing.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
07-29-17, 07:09 PM | ||
Join Date: Nov 2001
Location: NH
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Quote:
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
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07-29-17, 07:11 PM | ||
Join Date: Nov 2001
Location: NH
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Quote:
__________________
Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
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07-29-17, 07:40 PM | |
VF Supporter
Join Date: Dec 2006
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Oh I see what you mean. Yeah, what I remember about Callan is that she used to teach at Lotte Berk, but had adapted it first for herself because her scoliosis needed it, and then started teaching those adaptations in class, and was fired for it. So she started teaching out of her apartment.
I can see the similarities. The main differences are eliminating the bounce (she really was ahead of her time on that - I think even Jane Fonda used to bounce) longer holds, emphasis on relaxation, all resulting in slower moves and therefore probably less exercises per class session. I think the similarities are more obvious to me in the book (probably because they aren't bouncing around in photo.) |
Tags |
callanetics, callanetics countdown, lacey kondi |
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