09-18-11, 06:43 PM | |
Join Date: Aug 2011
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Thank You Barb. My bandwith only recently increase enough where i could do a site to share videos. Be sure to subscribe to the Twitter feed for updates AEROBICS PARADISE BLOG http://www.aerobicsparadise.blogspot.com |
09-19-11, 08:04 AM | ||
Join Date: Feb 2003
Location: Nova Scotia, Canada
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Quote:
Thanks! Karen |
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09-19-11, 08:58 AM | |
Join Date: Nov 2007
Location: Suburb of Chicago
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I don't see this mentioned above. They are guided audio workouts from MotionTraxx and G-Series Fit. The free downloads feature workouts from Amy Dixon, Rob Glick, Kimberley Spreen, Mindy Mylrea and more.
http://motiontraxx.com/gseriesfit/ Maria
__________________
A link to my blog can be found in my profile. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
09-19-11, 03:02 PM | |
Join Date: Jul 2008
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I don't think this one has been mentioned:
Gabby Reese's Train 360 http://www.gabbyreece360.com/fitness...use-train-360/ Info from her site: Train 360 gives you a daily workout program to follow seven days a week. Each workout is listed in an easy-to-read, printable format with keyword descriptions of the exercises and photo clips to help you remember the positioning of the exercise. Every exercise is linked to a short HD video clip with Gabby and Mike demonstrating the exercise as well as offering pointers on form and purpose. All moves can be downloaded to your computer or ipod or accessed at anytime in the Exercise Gallery section. Each week is generally broken down into the following days; ■Mix ■Upper Body Centric ■Lower Body Centric ■Abs-Core ■Cardio ■Circuit ■Rest The daily order of each week is changed to keep your body guessing in order to promote the greatest gains. Workouts range in time from 20-40 minutes in duration. You can choose from two levels: Beginner or Intermediate-Advanced. |
09-21-11, 11:43 AM | ||
Join Date: Aug 2011
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Quote:
I've corrected the site now but here's the video sample at the link below. http://www.youtube.com/watch?v=Zr0Ff1nr8DE You don't have to pay to download it just hit the slow download button, setting up a free membership with filesonic will help expedite free downloads better. I've got it set up for 1G free download at a time for free users ) AEROBICS PARADISE BLOG http://www.aerobicsparadise.blogspot.com |
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10-16-11, 03:42 AM | |
Join Date: Apr 2005
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rosepetals found this and started a thread, thought it could be added here.
Free Classical Stretch Workout At this site. The whole workout !!! http://breastcancerrehabilitation.co...hthevideo.html |
10-16-11, 12:43 PM | |
Join Date: Sep 2004
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MBody Strength YouTube channel (unconventional training/ kettlebell, bodyweight workouts): http://www.youtube.com/user/MBodyStrength#p/u
My Mad Methods YouTube channel (unconventional training/ KB, MMA, bodyweight): http://www.youtube.com/user/MyMadMethods Both have a lot of great workouts (different focuses: power, strength, agility, type of equipment, outdoor/indoor), & exercises/ideas to incorporate into your own routines. |
10-18-11, 09:42 AM | |
VF Supporter
Join Date: Nov 2001
Location: Maryland
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This blog has some really obscure VHS workouts. Who's heard of "Working Mom on the Run"??
http://aerobics-fitness-videos.blogspot.com/
__________________
Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
Tags |
digital, download to dvd, faq, fastfit, free, free download, free workouts, online classes, streaming workouts, youtube |
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