02-17-17, 09:18 PM | |
Join Date: Oct 2014
Location: Virginia
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Karen, I previewed the Mama Wants (not the Advanced) DVD this evening. It has three 20 minute circuit workouts. Each one has five cycles of one minute cardio, one minute strength,and one minute core (plus warmup and cooldown). Each workout uses a resistance tubing. From my preview, they appear to make nice add-ons, or string two (or all three) sessions together. The intensity level appears to be high beginner to intermediate. Three levels are shown throughout each workout. Lisa Druxman is the instructor.
They were originally advertised on a TV commercial: https://www.youtube.com/watch?v=69Gobth6P_s The commercial makes them sound intriguing, but they're just circuit workouts.
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Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 Current Focus: Vintage Rotation Check out my blog by clicking on the "Home Page" link under my profile name. |
02-18-17, 12:17 AM | |||
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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02-18-17, 04:41 AM | |
Join Date: Sep 2013
Location: Canada
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Bzar, if it was me, I'd have probably got the last three on your list. I def. think there is another vidiot on your town!
I never heard of the workouts Garrie found either! I hope you'll enjoy them, they looked kinda good on preview!
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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02-18-17, 11:28 AM | |
Join Date: Jun 2011
Location: South of Nowhere NY
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Found at local SA: Two of the Trudie Styler Yoga dvds, that she did years ago with Gaiam. Always wanted to try em, Both for $2. Cant go wrong!
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"The BURN, that Sensation." FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts. |
02-25-17, 11:01 AM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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spotted at Savers:
*4 step co. step risers - 99¢ apiece. Tonya Larson DVD Step Pump $1.99 PJ O'Clair - Intense Body Blast Pilates 3 workout DVD $1.99 Cameron Shayne - Budokon Weight Loss System (2 DVDs, 1 CD) sealed for $4.99 The Firm Wave (didn't check the price) Balance Disc - didn't have time to really check it out or the price *these were pink and turquoise. topless. was very tempted to get maybe 1, or possibly rescue all 4. but i already have 4 risers! DH would scream if he saw me bring home more risers! i didn't buy anything fitness related during this latest adventure. instead, i bought a Better Homes & Gardens Cookies for Christmas book.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
02-25-17, 02:02 PM | ||
Join Date: Oct 2004
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I don't remember the dvds, but they're always the same ones that I'm not interested in |
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02-28-17, 04:21 AM | |
Join Date: Sep 2013
Location: Canada
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Great find!
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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leslie super walk kit, resistance booster cables, thrift store finds, walk-eat-lose, x-factor st |
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