07-24-17, 07:51 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
The Everything Lotte Berk Thread
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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07-25-17, 03:45 AM | ||
Join Date: Nov 2001
Location: NH
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Quote:
In that thread Tamara gives a great description of Pilates. Romana distilled it to Strength, Stretch and Control.
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
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07-25-17, 04:42 AM | ||
Join Date: Jul 2014
Location: Texas
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Quote:
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**Candice** |
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07-26-17, 05:44 AM | ||
Join Date: Nov 2001
Location: NH
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Quote:
If anyone wants to try Callanetics the Countdown video represents a nice value. You get Beginner, intermediate and advanced WOs for one price. As you become more advanced the beginner WO becomes more of a deep practice or recovery WO - it can be used either way. The price at Amazon has been the best though that changes, sometimes day to day.
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
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07-29-17, 06:09 AM | ||
Join Date: Nov 2001
Location: NH
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Quote:
She referenced the old Lydia Bach book. THIS IS SIMILAR TO THE VIDEO I SAW. I think that the violence of the movements stunned me to the point that all similarities were then lost on me. If I haven't donated it away, need to look at the book more objectively.
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
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07-29-17, 02:28 PM | |||
Join Date: Nov 2001
Location: NH
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The instructor certified in Callanetics and Pilates got back to me and gave me permission to quote her. Notice the second quote after she sees the video clip that she had not seen previously.
Quote:
Quote:
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
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07-29-17, 03:08 PM | ||
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Quote:
SuzieC (and Lannette), you've inspired me to start my own 30 Day Countdown. (It's been sitting on my shelf for ages, so why not? )
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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Tags |
callanetics, callanetics countdown, lacey kondi |
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