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03-12-05, 08:33 PM | ||
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Join Date: Dec 2001
Location: Kansas City area
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Quote:
Amy, who's hoping the answer isn't obvious and I'm just clueless
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The same stream of life that runs through my veins night and day runs through the world and dances in rhythmic measures. from Stream of Life, Rabindranath Tragore |
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03-12-05, 08:44 PM | ||
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Join Date: Dec 2002
Location: Los Angeles, Ca
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tbm= The Bar Method with Burr (whatever her last name is) it's a variation of the lotte berk method. I just had a chance to see the basic essentials from lotte berk dvd thanks to netflix.. and compared to the TBM dvd, the basic essentials wimps out. It's not long enough though the cueing is excellent and the instructor's voice isn't as annoying. I like the workout and it gave me some tips on variations.. but I am glad I didn't buy it. after 2 days, I learned everything I needed to know.. which wasn't much. I guess I am farther along than I thought. It's most likely similar the to the ballet workouts too Stevie |
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03-12-05, 10:33 PM | |
Moderator
Join Date: Oct 2001
Location: Upstate NY
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For those who are bothered by bumped or revived threads, I wanted to point out that this one is over two years old and the originator hasn't logged in since early 2004. However, I'm going to put it on my list for consideration to move it to the FAQs, since it's obviously a timeless topic. So now that it's bumped anyway...keep the suggestions coming.
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03-12-05, 11:15 PM | ||
Join Date: Sep 2002
Location: Exotic USA
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Quote:
Susan |
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03-12-05, 11:46 PM | |
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Join Date: Dec 2001
Location: Kansas City area
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Thanks Stevie! TBM, eh, that's one more for my list to try out in the future!
Amy
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The same stream of life that runs through my veins night and day runs through the world and dances in rhythmic measures. from Stream of Life, Rabindranath Tragore |
03-13-05, 05:37 AM | ||
Join Date: May 2003
Location: Sunny California
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Quote:
But it is worth saving. Nancy |
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03-13-05, 07:13 AM | ||
Join Date: May 2002
Location: South Cackilackey
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Quote:
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Tracy |
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07-31-05, 09:16 AM | |
Join Date: Jul 2005
Location: Bangalore, India
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Leslie sansone videos are easy for a heavier person.
No amount of execise will work if it is not paired with really healthy eating. When you need to lose lots of weight, you may benefit from some professional advice about your diet. With the correct kind of diet, simple walk based workouts and light weight training you should be able to start losing weight. As you get smaller and fitter you can graduate to higher level workouts. I speak from experience. I was almost 200 lb and am down to 148 lbs. It took me two years, lots of hard work and a STRICT diet. |
Tags |
broadway sweat, kathy smith tone up, mis, old thread alert, results, significant weight loss, successful weight loss, weight loss |
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