01-26-24, 04:20 PM | ||
Join Date: May 2004
Location: Ohio
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Quote:
I've been doing the Goddess package advanced tweaking it so its under an hour every day. Tomorrow will be the halfway point. I'm thinking about adding in goddess booty to the mix. Just to keep it interesting. |
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02-03-24, 09:26 AM | |
Join Date: May 2004
Location: Ohio
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The end of week 6 of my YBB rotation? Inconceivable!
Work was super duper hectic and stressful this week. I ended up cutting down on my workouts. Thirty minutes or less for me, lol. I also pulled out the two masters series and complete body shaping (one of the lives) since they fit the criteria. Yoga core is tough, y'all. I also have a copy of goddess abs coming my way. Because, as Gillian would say' "why not." Since the masters and the lives intentions flow right into the workouts, I was doing them. I have been skipping that part as not necessary. Well, my improved mental health says otherwise. Definitely adding them in this week. One last thought. I cannot connect to the aerobics on advanced. I'm pulling out the lives to substitute this week. Waves! |
02-03-24, 12:38 PM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Congratulations on sticking with it, Kitten! I recall that the intentions and kriyas used to put me in a better space mentally and attitude-wise. Why haven't I dusted my YBBs off yet?
The dance portion of Advanced is a little "busy" and fast moving. Good idea to just eliminate a less-favorite section if you don't have time that day. That yoga part is wonderful, though, and the closing relaxation in star pose. |
Tags |
results, rotations, ybb rotation, yoga booty ballet |
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