10-03-21, 02:50 PM | |
Join Date: Nov 2001
Location: Bay Area California
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Today, I did another add-on to the end of my cardio workout:
DanceFit with Ashtynn: Disturbia by Rihanna Halloween Dance Workout (Cool Down/Stretch) (4mins) https://www.youtube.com/watch?v=4xif...&start_radio=1 Nothing crazy, but a rather nice cool down stretch to end my workout. (When Halloween is closer, I think I'll do some of the longer Halloween workouts -- meanwhile, the add-on Halloween clips are fun to do. ) |
10-04-21, 01:34 PM | |
Join Date: Nov 2001
Location: Bay Area California
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Vitor Monteiro: Backstreet Boys "Everybody" (Zumba Halloween) -- cute and simple routine (4:39 mins) (Meowwwww.......)
https://www.youtube.com/watch?v=V0rdSlvojNg |
10-05-21, 05:25 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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https://youtu.be/ONY4Tzh4T8U
Just got the notification on this one. Ghostbusters with Jaime Kinkeade. Haven't previewed.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
10-06-21, 01:17 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I guess I forgot to check in Monday. I did Halloween Dance Workout for The Whole Family | The Studio by Jamie Kinkeade. It probably would be fun if I could follow it! guess I'm choreographically challenged--may try again.
Yesterday I didn't feel peachy and although I should have just sucked it up and pushed through (bc it was more from feeling down than physically unwell) I didn't and just gave in and never worked out.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
10-06-21, 03:27 PM | |
Join Date: Nov 2001
Location: Bay Area California
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Zumba Sulu: Halloween Dance Warm Up (7m)
Sharona's Hill: Halloween Villains Walking Workout (15m) Zumba Sulu: Halloween Dance Cool Down (4m) I skipped doing a Halloween routine yesterday (Tuesday). Today, I did the above 3 workout routines -- they're short routines and my favorite was the Warm Up. The instructor is a lot of fun and he gives excellent visual cues. |
Tags |
fun cardio, fun short workouts, fun workouts, halloween, halloween workouts, holiday workouts, theme workouts, youtube |
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