06-24-11, 11:44 AM | ||
Join Date: Feb 2007
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STS 4x graduate |
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09-17-11, 08:25 PM | |
Join Date: Aug 2011
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Hello,
I have a blog up offering episodes of 20 Minute Workout, Body Tech with Sharon Mann and Well Now with Arlysse and Kathy Smith. I will be putting up Carribean Workout and Cynthia Kereluk stuff up soon. http://www.aerobicsparadise.blogspot.com Enjoy |
09-17-11, 10:20 PM | |
Join Date: Jan 2002
Location: Palm Harbor, FL
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www.blogilates.com
Then go on to Workout Index. These workouts are great- Cassey is an awesome instructor. You can also subscribe to her Youtube page The Tricep workout (13 minutes) is amazing:
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CHERYL |
09-17-11, 11:12 PM | |
Join Date: Aug 2011
Location: San Francisco, CA
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Karen Voight and Elle McPherson, "Your Personal Best"
http://www.youtube.com/watch?v=qSpRNKKtVJs It was never released on DVD but the entire video is posted in multiple segments. |
09-18-11, 06:20 AM | ||
Join Date: Jan 2002
Location: NJ
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Quote:
Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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09-18-11, 10:59 AM | ||
VF Supporter
Join Date: May 2002
Location: Connecticut
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09-18-11, 06:40 PM | ||
Join Date: Aug 2011
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I hope you all come and visit and help yourself Be sure to subscribe to the Twitter feed for updates AEROBICS PARADISE BLOG http://www.aerobicsparadise.blogspot.com |
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Tags |
digital, download to dvd, faq, fastfit, free, free download, free workouts, online classes, streaming workouts, youtube |
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