I started Phase 3 of this program on Monday. Its really GOOD! He does a good job of keeping things interesting with different moves, sets, patterns. Its a solid program.
Wow! Im on my last week of this program. I'd have to say its one of the best weight lifting programs I have ever done. Going heavy at home is not easy and he has it set up so good. Plus the Steady State Cardio workouts are great too.
I completed DIG DEEPER!! I planned on doing the new CG series but BODI has a new Iron Block starting on Monday that looks awesome. It has all the BB trainers switching it up.
Iron Blocks
March 4-29
Traditional weightlifting paired with cutting-edge split training will help you optimize your muscle building while dialing up your calorie burn. It’s your one stop shop for more lean mass and definition.
I completed DIG DEEPER!! I planned on doing the new CG series but BODI has a new Iron Block starting on Monday that looks awesome. It has all the BB trainers switching it up.
Iron Blocks
March 4-29
Traditional weightlifting paired with cutting-edge split training will help you optimize your muscle building while dialing up your calorie burn. It’s your one stop shop for more lean mass and definition.