10-01-21, 12:14 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
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https://youtube.com/playlist?list=PL...fOLcHfSmNDxV0Q
I found a playlist on the Tracy Smith channel. Haven't previewed yet, plan to tmrw!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
10-01-21, 09:05 AM | |
Join Date: Jul 2010
Location: Chicago burb
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Some of these might be repeats, but Popsugar put out a list of Halloween workouts, too.
https://www.popsugar.com/fitness/hal...photo-47884524
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Wendy |
10-01-21, 01:27 PM | |
Join Date: Nov 2001
Location: Bay Area California
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Today I used Halloween Dance Workout as an add-on (listed by Vantreesta )
Great music! Choreography is fairly simple -- easy to modify if necessary. Sharona's Hill https://www.youtube.com/watch?v=5eu3kmUXfw8 |
10-01-21, 04:21 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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20 Minute Scary Yoga Flow Vinyasa for Halloween | Fightmaster Yoga Videos https://www.youtube.com/watch?v=-qTYzQguMuA&t=29s
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
10-02-21, 02:13 PM | |
Join Date: Nov 2001
Location: Bay Area California
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I did this cool down/stretch after my regular workout today.
https://www.youtube.com/watch?v=1lbpXPwWjpI Zumba Sulu: Halloween Zumba Cool Down/Stretch (The Nightmare Before Christmas) (~4 minutes) (Last December, I did Zumba Sulu's Christmas workout ~10 times. It was fun and kept my holiday spirits way up!) |
Tags |
fun cardio, fun short workouts, fun workouts, halloween, halloween workouts, holiday workouts, theme workouts, youtube |
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