03-06-23, 09:32 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Going off on a slight tangent w/ Kaleigh.
I have looked at her cycling workouts before but we have a recumbent bike - do you think I can modify with that? TBH, I'd like to get rid of the recumbent and get an upright bike, so you think I could do her workouts using a bike like this: https://www.amazon.com/Exerpeutic-Fo...s%2C269&sr=8-3 B/c I don't want to spend a ton of money unless I know it is something I will enjoy/stick with. I'm inspired to give her a try - even if I just did her one "live" full body workout a week it would be something. Donna |
03-06-23, 09:40 AM | ||
Join Date: Nov 2001
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Erica |
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03-06-23, 10:42 AM | ||
Join Date: Nov 2001
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Here's one that costs less but I don't know anything about it: https://www.amazon.com/Sunny-Health-...36&sr=8-4&th=1 Erica |
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03-06-23, 12:35 PM | ||
Join Date: Sep 2009
Location: TarHeel country
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03-07-23, 10:28 AM | |
VF Supporter
Join Date: Mar 2002
Location: OK
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This is a great thread. I am 53 and have discovered that heavier weights work best for me. I have recently been getting heavier dumbbells. My previous heaviest were 12 lbs but I have now obtained 15 and 20 lb dumbbells as well. High rep low weight workouts are fun and I still do them but if I want to "feel" stronger, heavier is better for me.
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Shelia |
Tags |
caroline girvan, dumbbell size, egg weights, kaleigh cohen, miriam nelson, results, strength training, weight lifting, weights |
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