11-28-11, 10:05 AM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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01-15-12, 05:34 PM | |
Join Date: Apr 2010
Location: Boston
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I don't have experience with RKS, but I just purchased and received the Skogg system and I couldn't be happier. I wish I hadn't waited so long to cave in and buy it. The instruction alone makes the price worth it. I have been doing kettlebells for a couple of years now (even went to a pro for a few sessions to check my form) and I picked up some great form tips from Skoggs instructional dvd that have already made a huge difference for me. Michael has a way of explaining the moves, even just how to hold the kettlebell properly, that I've never come across before. Fantastic system!
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01-15-12, 06:21 PM | ||
Join Date: Jan 2009
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Tags |
reinhardt kb system, rks, skogg |
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