04-07-24, 05:05 PM | |
Join Date: Jul 2010
Location: Chicago burb
|
Christa DiPaolo- Popsugar- 40 Minute Sweatbox. Love the combos, the last burn-out round always leaves me breathless. Also, so thankful that the few popsugar workouts I've done recently only have ads at the beginning and end of the workout, not at some random spot in the middle.
__________________
Wendy |
04-08-24, 05:38 PM | |
Join Date: Jul 2010
Location: Chicago burb
|
Chris & Edi- Build 2- Day 43- 45 Min. Chest, Back, & Rear Delts + Abs/Core. Nice workout. My chest was on fire after the 1 & 1/4 flyes, power flyes, and walking push-ups.
buffmama- I had to look up the half-moon pose as I wasn't sure what it was! I have done the move before, I just didn't remember that is what it was called. I've seen a few "animal flow" workouts on YT but haven't tried any. I should give one a try. Have you done any? Erica- The eclipse was awesome even though we weren't in totality. I was surprised to notice the temperature dropped during the eclipse, so much so that I checked. The temp dropped 5 degrees, but as soon as the sun re-emerged the temp shot right back up. I've previewed lots of Courtney Anderson's workouts, but none of them have inspired me to click play.
__________________
Wendy |
|
|