I ordered the 1.5lb egg "cardio" weights (purple) from QVC and they arrived yesterday. I used them on my treadmill "recovery" walk today and they got my HR up into my THR zone. They are comfortable to hold in hand, but I found I was maybe gripping them a bit too tightly on the first go around.
My purpose was to use these with my treadmill walks/hikes, as this is my primary cardio. I could use these also for KCM boxing workouts, but holding 1.5lbs in each hand might be a bit much to start with. We'll see....
I also loved the orange, but thought they might show any grime and need to be cleaned more frequently.
Anyway, I loved using these on my TM and think they were a good purchase for this alone. Nevermind any of my Leslie or Jessica walks, too!
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Pam
May Focus:
Miranda Esmonde-White Classical Stretch Season 9 (All Standing)
Sahra Esmonde-White Body Sculpting Series, Toning for Beginners, Ultimate Stretch workouts
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