04-15-02, 12:46 PM | |
VF Supporter
Join Date: Nov 2001
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Am I hearing voices again?
Martha, I'm glad that you found Jump to It and that you think it's superb! It really is a fantastic workout. Yes, definitely dated but well worth ignoring. I too wore a leotard, leg warmers and headband in the 80s.
These are the videos that I've used for the rebounder: Rebound tapes: Jump to It Air-O-bics (I've given this one to Barb) Air-O-bics II Keep on Rebounding Urban Rebounding Champion Rebounding Non Rebound tapes: Leslie's Too Busy to Workout Leslie's Walk/Jog the second hi/lo segment in Cathe's Circuit Max in the past, some of the Firm's hi/lo segments I also think that since the music in Leslie's AB workout tapes will be great on the rebounder since they have a faster tempo.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
04-16-02, 09:22 AM | |
VF Supporter
Join Date: Nov 2001
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It's official
Leslie Sansone's AB workout tapes work perfectly on the rebounder. It has the perfect tempo for a custom fit on the rebounder.
Leslie can definitely do a rebounder workout.
__________________
Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
04-16-02, 11:08 AM | |
Join Date: Jan 2002
Location: NJ
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for Leslie Sansone on the rebounder
try Too Busy to Workout available at half.com
http://half.ebay.com/cat/buy/prod.cg...domain_id=1877 it is high impact on the floor but fun on the rebounder her walk Away the Pounds are ok but not as much fun on the rebounder Barb S who already got the last Jump to It at half.com which was highly recommended by Debbie S (which I am actually getting better at!!!) |
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