10-22-18, 07:14 PM | |
Join Date: Jan 2009
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OK, so I just purchased Intro to Melt: The 90 minute workout, but I am super confused about where to go from there. What are you guys doing to get the fast results? He has something called Melt Series: 6 months and also a 6-week inch loss course. Plus, on Instagram, from 4 days ago, it says:
You can pre-sign up here for the NEW online inch loss course starting next month. Join us on a 6 week transformational journey where sweat, muscle burn, inch loss and weight loss will motivate you whilst your results become more and more obvious. Each weekly class is around 90 minutes in length, and it will be emailed out to all subscribers later same day. The classes are tough, it's MELT training amped up for maximum results. Hamelin has transferred his personal training material into a class setting with students and good music. Each weekly class is recorded late Saturday afternoon. Join us and start seeing your own body change and transform. Email Jenny at: info@hamelindabellmethod.com to pre-order the new 6 week course, the pre-order price is £35 for the full course. I'm so confused about what to get! What are the differences between all these? |
10-23-18, 06:23 AM | |
Join Date: Jan 2009
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I emailed Jenny, his assistant, with my questions and got this response:
6 months Melt series is Hamelin's Melt training in intermediate format, and his inch loss course is intermediate/advanced and much more intense and has higher reps than the 6 months Melt course. Matics is targeted mat toning for one specific body part and DMW is a mixture of barre and calming mat toning. If you want very fast results then I'd go for the inch loss course. I'm happy to give you a discount in case you want to go for the current inch loss course and pre-order the next course starting in November. This will also give you access to his private #hamelin18 Facebook group. Her email is info@hamelindabellmethod.com. Is there a Hamelin check-in here? I think I want to try the inch loss course, but I tend to get bored with Hamelin pretty easy, so I might need some cheerleading... |
10-26-18, 09:16 AM | |
Join Date: May 2003
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I didn't until he showed me my side by side pictures. I will probably revisit again one day but not now. I bought the Melt BootCamp and have only done the Cardio, arms and band work.. I have never tried the main Melt sets. IDK why they give me such dread. I'd much rather do his older stuff.
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Tags |
hamelin, hamelin d'abell, hamelin d'abell method, hamelin melt, hdm |
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