08-27-06, 02:59 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Thanks for the suggestion! I have Walk and Jog, and even though this one is more intense than some of Leslie's other workouts, I've had trouble keeping my HR elevated. I have worn my weighted gloves for it before, but for some reason, I never thought about holding weights and adding in arm movements--duh! I will definitely try this.
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Tags |
leslie, leslie sansone, leslie success, p90x arms, walking with weights, weighted walking |
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