07-23-17, 09:39 AM | |
VF Supporter
Join Date: Jul 2008
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Yes, looks to be. I was looking to see about downloading it and it is possible and it looked like it was going to be $8.99 and I thought "how reasonable of them" and then I realized that was just the first level out of three (that I think are all on the one dvd).
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07-23-17, 09:55 AM | |
Join Date: Nov 2001
Location: Illinois
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I found it on Amazon for $10.70. I like that you start with 5 days of only 25 minutes. I am trying so hard to cut back - as it seems Suzie realized too - for us(thyroid affected people) less is truly more.
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
07-23-17, 10:04 PM | ||
Join Date: Jan 2003
Location: Canada
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Quote:
When I first started Countdown, I thought it was lame to be honest! LOL. The more I did it with better form, the harder and more effective it got. I adored Level 2, just the right challenge for me. Level 3 was really tough and I took advantage of all the beginner modifications. I think I can grow with Level 3 for a very long time before I can truly master it. I'm sure I can go back to Level 1 and it will challenge me. |
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07-23-17, 10:04 PM | ||
Join Date: Jan 2003
Location: Canada
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Quote:
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07-24-17, 03:28 AM | |
Join Date: Nov 2001
Location: NH
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Sandra's WOs have a different vibe than Lacey's. They are more like a real class. I use Sandra's form concepts even when I'm doing Callan's or Lacey's WOs. Sandra's DIL, Adelaide's WOs are quite demanding.
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
Tags |
callanetics, callanetics countdown, lacey kondi |
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