(a lot of which have already been mentioned)
30 min. or so:
Crunch Boot Camp
Cory's Get Hard Arms & Shoulders
Kathy Smith Secrets of a Great Upper Body
Easily split up:
Body Tech (cardio only)
Danceworks (cardio only)
FIRM Super Body Sculpt minus the ab section
a few segments of Yoga for Energy
section one or two from Hi/Lo Heaven
Body Max: upper body only
Not as easily split up, but sometimes I just do the first 30 min. of:
Maximum Body Shaping (Sculpting? what is the current name?)
CIA 9801 w/ Christi
PowerMax
Renee--I second your nomination for putting this thread in the FAQ, especially since it's been those 30 min. workouts that have have been the staples of my program the past few years. I'll move it over there once most people have had a chance to reply.