02-10-20, 08:37 AM | |
Join Date: Dec 2011
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I also love KCM's where she alternates boxing w/weights.
You've gotten some great suggestions here. I would echo Trim Down - great one for this. Lean Body Circuits and Circuit Burn both have premixes that alternate the boxing circuits w/the weight circuits. And as another poster mentioned - Strong and Lean, her new ones, is fantastic and has a great premix that combines the weights w/the boxing. Really, really good.
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Stephanie |
02-10-20, 10:36 AM | |||
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Join Date: Aug 2005
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02-10-20, 07:44 PM | ||
Join Date: Jul 2010
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Wendy |
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02-11-20, 08:48 AM | |
Join Date: Dec 2011
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I am glad you enjoyed it! I love that premix - Circuit Burn and Lean Body Circuits are two of my all time favorites of hers, and the versatility of the premixes are a big reason why. I also love the premix (on both) that combines upper body weights, boxing and cardio. Great upper body workout!
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Stephanie |
Tags |
favorite kcm, kcm, kcm kickboxing, kelly coffey meyer, kickboxing |
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