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Originally Posted by suzannaerin
I love that KCM premix, too. Several of her other DVDs have boxing/KB premixes that are superb, and TLC is one of my favorite workouts.
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I do the boxing premix from Trim Down frequently, also. Cathe's MMA Boxing is also really good (you can easily skip the cardio chapters). I wish more instructors would do boxing-only workouts! I really prefer boxing to kickboxing. It's killer for the arms and shoulders, especially with gloves.
Back on topic, does Susan's #4 include a boxing-only section?